Yoga Instructor, trained in Hatha Vinyasa practices. Passionate about helping working professionals combat effects of their long commutes, office posture, sitting for too long and results of increased time with technology.

Specialties: Hatha, Vinyasa, Restorative

TRAINING & CERTIFICATION

200-hour Yoga Training [Hatha], Cloud Nine Yoga | 2016
Certified Yoga Instructor
BA. Psychology & Sociology, UC Irvine
Background in Education, Digital Marketing  &  Ecommerce

EXPERIENCE

Pacific Clinics

June 2016 - Present

  • Gentle Flow and Restorative Yoga with supported props for students between ages 35 - 65
  • Address incorrect movements and reposition students through verbal cues and hands-on adjustments
  • Advise targeted poses to alleviate or reduce specific pain to be practiced at home
  • Work with students of all body types and fitness levels - offering options based on skill and flexibility

Unfold Yoga

June - Sep 2016

 

  • Prepared studio environment for scheduled classes
  • Ensured props, materials and supplies are stocked for clients
  • Managed client waivers and subscriptions in database
  • Promoted student memberships and upcoming workshops

Du Yoga With Jenn

Feb 2016 - Present

  • Lead community yoga classes for all skill levels
  • Provide guided meditation through class to help calm student's minds
  • Address areas of concern from long commutes, office jobs and bad posture for working professionals ages 25-35 
  • Use verbal cues and hands-on adjustments to correct movements
  • Give students understanding of the benefits of each pose
  • Advise targeted poses to alleviate or reduce specific pain to be practiced at home